Emotionally Focused Therapy (EFT)
Short Term, Evidence Based approach to therapy
Start Your Journey Toward Deeper Connection
Laura holds the highest certifications in Emotionally Focused Therapy. She is a certified supervisor & therapist.
EFT is a short-term, evidence-based approach to couples, individuals, and family therapy. We help clients identify, understand, and transform negative patterns of emotional response and interaction. Rooted in attachment theory, EFT focuses on creating secure emotional connections and repairing relationship distress.
Whether you’re looking to improve your romantic relationship, reconnect as a family, or heal personal attachment wounds, Emotionally Focused Therapy offers a structured, compassionate path to deeper connection and emotional well-being.
Ready to Reconnect?
Whether you’re navigating conflict in your relationship, healing from emotional disconnection, or seeking a stronger bond with your partner, EFT can help you feel seen, heard, and supported.
Our licensed therapists in Jackson are trained in the EFT approach and committed to creating a safe, compassionate space for you to grow. Let’s rebuild connection, one session at a time. Schedule your consultation today and take the first step toward lasting change.