Family Therapy
Creating connection & attachment in family systems
Family Therapy in Jackson Wyoming
As humans, we are hardwired for connection. We naturally seek closeness, comfort, and security—especially from the people we depend on most. Through family therapy in Jackson Wyoming, we support parents and children of all ages in rebuilding communication, restoring trust, and experiencing the nourishing bond of secure attachment.
Laura has received advanced-level training in Emotionally Focused Family Therapy, EFFT, a highly effective model for healing relationships within family systems. EFFT provides a clear, structured roadmap for therapy focused on restoring emotional bonds, fostering resilience, and strengthening family relationships across generations.
What Does Family Therapy Look Like?
Families come in all shapes, sizes, and ages—and so does family therapy. We begin with an initial consultation that includes the full family system whenever possible. This helps us understand the family dynamic as a whole and identify the most distressed subsystems that may need focused attention.
Depending on the needs of your family, therapy sessions may include:
- Parent–child or parent–teen sessions
- Adult children with parents
- Intergenerational sessions
- Sibling sessions
- Parenting-focused sessions
Together, we’ll develop a personalized treatment plan that may include a combination of family sessions, parent sessions, sibling work, or individual support—based on what best serves your family’s growth and healing.
Common Issues Addressed in Family Therapy
Family therapy in Jackson Wyoming can help address a wide range of challenges, including:
- Transgenerational trauma or patterns
- Communication breakdowns and family conflict
- Disobedience or defiant behavior
- Substance use or abuse
- Self-harming behaviors, such as cutting
- Promiscuity and boundary concerns
- Academic struggles or school-related issues
- Juvenile sexual behavior issues
- Sibling rivalry, tension, or ongoing conflict
- Parenting through developmental transitions
- Blended family stressors and integration challenges
No matter what challenges your family is facing, healing is possible when connection becomes the goal.
Family Therapy Methods
Our goals are aimed at building strong and cohesive families from the inside out through effective, nurturing family therapy in Jackson Wyoming. We find deeper emotional engagement and shared attachment needs and work through the relational injuries that occur with all families.
We work from both Attachment Theory and Emotionally Focused Family Therapy. We also integrate Structural Family Therapy, Strategic Family Therapy & Solution Focused Family Therapy. We accept Blue Cross/Blue Shield insurance plans.