Individual Therapy in Jackson Hole, WY
All behavior is reasonable & adaptive when understood in context.
Transform Your Journey Through Compassionate Counseling
Starting therapy sessions is a courageous step—and you don’t have to do it alone.
At JH Family Solutions, our individual therapy services in Jackson Hole, WY offer a safe, client-centered space to explore emotional challenges and life transitions. Whether you’re coping with anxiety, depression, trauma, substance misuse, grief, or shifts in identity or relationships, you don’t have to face these struggles alone.
You are NOT alone.
Individual therapy sessions are the greatest gift you can give to yourself.
How Therapy Helps
Healing in a safe place: Our therapeutic relationship fosters emotional safety and trust.
Collaborative process: Together, we explore the emotional roots and behaviors driving your challenges.
Empowerment through growth: Build self-awareness, coping tools, and adaptive strategies to respond differently and live more fully.
Common Concerns We Support
- Anxiety & depression
- Trauma & attachment issues
- Life transitions or identity shifts
- Substance misuse & recovery
- Family and relationship conflicts
- Grief, loss, and disconnection
Whatever you’re carrying, you don’t have to carry it alone.
Therapy Methods
Your story matters, and so does the way we approach it.
There are many types of individual therapy modalities that are effective at treating a variety of mental health issues. Together, we will collaboratively create a personal treatment plan, and find the best therapies and interventions to efficiently meet your goals.
- Emotionally Focused Individual Therapy
- Interpersonal Therapy
- Integrative & Holistic Therapies
- Addiction Recovery Models
- DBT – dialectical behavioral therapy
- CBT- cognitive behavioral therapy
- DARe – trauma reprocessing model
- Attachment Based Therapy
Ready to take the next step?
When you’re ready to begin, call or email to schedule a session and start your journey toward healing and self-discovery with Laura Santomauro, LMFT.
Laura Santomauro, LMFT
350 East Broadway, Jackson, WY 83001
(307) 690‑2153 | Laura@JHFamilySolutions.com