Every human has an Attachment Style. Your style can vary from relationship and experience. Attachment Styles develop early in life within Family of Origin. Our Attachment Figures (usually parents) through their responsiveness & continuity to our Attachment Needs, shape & influence our Attachment Style.
Our attachment style is like a template we develop that guides us to navigate our relationship with ourselves and others, and later in life, our adult love partners.
4 Types of Attachment Styles
What is MY Attachment Style?
What does HEALING look like?
EFT Therapy Can Help
- Emotionally Focused Therapy for individuals, couples and families can help restore Secure Attachment
- EFT works with attachment needs, attachment styles, attachment figures to restore safety & security in relationships
- Through organizing & corrective experiences in therapy, EFT reshapes attachment bonds and helps heal and restore Secure Attachment
- We dismantle anxious, avoidant & disorganizing PROTECTIONS (behaviors) to allow clients to send clearer signals to loved ones in order to receive the love, comfort, closeness, security we all deserve