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Hold Me Tight by Dr. Sue Johnson, creator of Emotionally Focused Therapy.

November 12, 2014 By Laura Santomauro MFT

This is a couple’s self help book designed to give couple’s an introduction to Emotionally Focused Therapy and its principles. Most importantly is the negative pattern that takes over couples and becomes reinforced over time leaving both partners feeling alone and isolated. With a series of conversational exercises, not only identify their own negative pattern but have an outline guiding them towards reconnection.

 

 

Filed Under: Books

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